Yoga for Meditation and Enlightenment!

Yoga for Meditation and Enlightenment is the very purpose of True Yoga. Hatha Yoga is just one aspect of Yoga. Raja Yoga, Kundalini Yoga, Kriya Yoga, Mantra Yoga, Tantra Yoga, and many others focus on raising consciousness to higher spiritual states.

The poses and exercises most people relate to yoga are the physical strengthening and purifying aspects of yoga, and aid in the practice of the spiritual and mental aspects of yoga.

Hath Yoga, and all of its offshoots have the sole purpose of preparing the body for spiritual awakening.

Meditation is a bigger part of yoga than most people understand. The whole purpose of Yoga is to reunite with the Supreme Being. To become Enlightened is not possible through physical exercise alone.

Meditation leads to higher levels of conscious and spiritual awareness.

Raja Yoga, Kundalini Yoga, Kriya Yoga, Mantra Yoga, Tantra Yoga, and many others include meditation practice to regain control of one’s mind. For how can anyone transcend something they do not yet control?

Yoga for Meditation and Enlightenment is the higher road. You are not your mind or your body, but the pure conscious awareness beyond both.

Jnana Yoga, which is the path of Wisdom and Knowledge is the path that all modern spiritual seekers should undertake first. This is the New Age, the Information Age.

Absorbing True Wisdom intellectually, even without comprehension is of extreme benefit to all spiritual seekers.

Ultimately Truth is revealed from within. The desire for truth is what leads seekers to it. Meditation helps consciousness and awareness to expand and Self realize spiritual truths that are beyond intellectual comprehension.

Seek the Truth. It has never been more available.

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Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find anything that agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.
(Siddhartha Gautama)
(The Buddha)
563-483 B.C.

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