Self Meditation for Enlightenment!





Self Meditation is a great way to discover your True Self. Your True Self is the spiritual you that is beyond ego.

This meditation takes you through the body and the mind and leads to the discovery that what is experiencing the body and the mind is beyond both.

Your ego is your individual focal point of perception. It is not the real you. The greatest spiritual masters of all time, and those who have attained Enlightenment have all taught of the oneness of everything.


Self Meditation



The substance of the Universe is consciousness, we are all one in the field of human consciousness, and separation is an illusion. When you realize this you will see how glorious everything is.

Yes the physical world has no reality, which science has now proven, but that is what makes this whole creation even more wonderful and mind blowing.


Self Meditation Focus



All of existence arises from the infinite field of consciousness and is maintained within. There is indeed a God, the Supreme Being, and your consciousness is a part of his.

To seek Enlightenment is to seek the Self-Realization of your oneness with God. One does not attain the Kingdom of Heaven without seeking it.

When you come to the understanding of who you truly are, an eternal conscious soul on a journey of experience and growth, you will be inclined to become more resolute on your quest towards Truth, for all else is illusion.



Try this guided Meditation to get a sense of your True Self. Keep your eyes open and watch the video if you wish, but focus your attention inward.





Return to Meditation for Enlightenment


Return from Self Meditation to True Enlightenment



Enlightening Lotus

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find anything that agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.
(Siddhartha Gautama)
(The Buddha)
563-483 B.C.


Enlightening Lotus Ripples