Meditation, for the true spiritual seeker of Enlightenment, is a necessity. It is not the only path, however and should not become your sole focus.
With acceptance of spiritual truths intellectually, this practice allows for the truths to be revealed within, through internal revelation beyond intellect.
The greatest benefit to this path, besides Enlightenment, is the insight that you are not your ego mind, but the pure conscious awareness beyond mind.
The pure conscious awareness is your True Self, ego mind is your individual focal point of perception.
Enlightenment occurs once you have transcended the ego mind. Practice leads to serenity, tranquility and peace.
With increased awareness of spiritual truths, and devotional practice of those truths, eternal calmness sets in with the realization that all fear is illusion.
Love is True, fear is false. Your conscious soul is eternal. Your conscious soul is experiencing this lifetime through your physical manifestation. With this realization all fear vanishes, and the willingness to live a life of truth develops.
Lord Jesus taught the Truth; we are not physical, we are spiritual.
When he was crucified, he never once tried to defend his physical self, or divert the course. He prayed for the ignorant.
As you practice, focus on love, compassion, truth, peace, hope, and joy.
Evil has no existence in reality, for in reality we are all one, it’s time to shed our ignorance and realize it.
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Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find anything that agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it.